5 non-perishable foods Nigerians must hoard by July 31
Food prices in Nigeria have remained volatile due to inflation, transportation costs, seasonal supply changes and other economic factors. While no one can predict exactly how prices will move in August, many households choose to buy essential, long-lasting food items before prices change.
Groundnut oil
Stockfish and dried fish
Rather than making frequent market trips during periods of rising prices, buying shelf-stable foods in reasonable quantities can help families to manage their monthly food budget.
In this article, Tribune Online highlights five non-perishable foods worth stocking before the end of July.
Rice is one of the most consumed staple foods in Nigeria and is often among the first commodities to become more expensive when transportation or production costs increase.
Buying rice before August allows households to lock in current prices and avoid spending more if market prices rise later. When stored in airtight containers and kept away from moisture, rice can remain in good condition for several months.
Beans are an affordable source of protein and are a common substitute for meat when food prices increase. Keeping a good supply at home can help families to maintain a balanced diet without relying heavily on more expensive protein sources. Properly dried beans can last for several months when stored in airtight containers away from moisture and insects.
Garri is one of the easiest foods to store and prepare, making it a valuable household staple.
During periods of rising food prices or temporary supply disruptions, garri provides a quick and affordable meal option. Properly dried garri can remain safe for months when stored in clean, airtight containers in a cool, dry place.
Groundnut oil
Cooking oil is an everyday necessity, and even small price increases can significantly affect household expenses over time. Buying sealed containers before prices change may help families to reduce future spending. Groundnut oil also has a relatively long shelf life when stored away from heat and direct sunlight.
Stockfish and dried fish
Stockfish and dried fish provide protein without requiring refrigeration, making them practical foods to keep in reserve. If fresh fish becomes scarce or more expensive, these products can serve as reliable alternatives for soups and stews. When properly stored in a dry, well-ventilated place, they can last for several months.
